Reasons to Say I'm Sorry

This seems fairly obvious because we all fall short of perfect and inevitably do or say something that makes our partner feel less than great. While imperfection is expected, it is extremely important that we own our mistakes. 

We have to be able to set aside our pride and express that remorse out loud to our partners. Think about a time that you realized you were wrong, but couldn't find it in you to admit this to your partner? Often times though we realize our faults, we allow pride and righteous indignation to prevent us from telling our partner.

Saying “I’m sorry” should be much easier than it sometimes is. Here are eight empowering reasons to say “I’m sorry”

 Builds respect. Find out what it means to me. Relationships are built on respect, and saying “I’m sorry” shows that you respect another person’s feelings.

 Helps you move on. We all make mistakes. Harboring guilt and anger isn’t good for you or anyone else. Acknowledging your own mistakes helps you grow—and move on.

 Provides a strong foundation. Sometimes foundations crack and need repairing. Ignoring the cracks only make them bigger—and the foundation weaker. 

However, moving past problems in a healthy manner can actually be strengthening to your relationship.

 It gets easier. Saying “I’m sorry” is just like your time on your yoga mat. It gets more comfortable and familiar the more you practice it.

 Integrity. If you don’t apologize, it doesn’t make your mistake disappear. Now it’s an elephant in the room. Owning your mistakes only makes you a better person—and it helps others trust you.

 Sincerity. On the other hand, don’t apologize just to get past an issue. No one appreciates this. It’s like the boy who cried wolf. The next time you say “I’m sorry” and mean it, no one will believe you.

 Relief. Say “I’m sorry” for you as much as for others. You’ll feel better. I promise. Even if your apology falls on deaf ears, you’ll know you did the right thing—and sometimes that’s all that counts.

 Sets an example for kids. Saying “I’m sorry” to your children or in front of your children shows them how to make mistakes and deal with them appropriately. Need I say more?

Saying “I’m sorry” is a learned behavior, and it takes time and practice just like everything else. Best of all, showing empathy and compassion for the people around you bolsters your path to being the best “you” that you can be.

A strong reason to say I'm sorry

Builds R-E-S-P-E-C-T. Find out what it means to me. Relationships are built on respect, and saying “I’m sorry” shows that you respect another person’s feelings.

Helps you move on. We all make mistakes. Harboring guilt and anger isn’t good for you or anyone else. Acknowledging your own mistakes helps you grow—and move on.

It gets easier. Saying “I’m sorry” is just like your time on your yoga mat. It gets more comfortable and familiar the more you practice it.

Provides a strong foundation. Sometimes foundations crack and need repairing. Ignoring the cracks only make them bigger—and the foundation weaker. However, moving past problems in a healthy manner can actually be strengthening to your relationship.

Integrity. If you don’t apologize, it doesn’t make your mistake disappear. Now it’s an elephant in the room. Owning your mistakes only makes you a better person—and it helps others trust you.

Sincerity. On the other hand, don’t apologize just to get past an issue. No one appreciates this. It’s like the boy who cried wolf. The next time you say “I’m sorry” and mean it, no one will believe you.

Relief. Say “I’m sorry” for you as much as for others. You’ll feel better. I promise. Even if your apology falls on deaf ears, you’ll know you did the right thing—and sometimes that’s all that counts.